Balanced Diet Planning
What balanced diet planning means
Planning meals that meet nutritional needs.
Worked example
One question from this skill's own question bank, shown with its full working.
A balanced diet is one that
- provides all nutrients in the right amounts
- contains only meat
- contains only carbohydrates
- has no fat at all
Working: Balance means enough energy, protein, vitamins, minerals, fibre and water.
Curriculum and exam alignment
Curriculum notes are a general guide to where this work normally sits. Always check the syllabus your school or examination body is currently using.
Related skills
Other Diet & Health skills in Dietetics & Nutrition, at the same point in the course.
Other Dietetics & Nutrition topics
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Practise balanced diet planning
6 questions with a worked answer after every attempt, and a SmartScore that tracks how close you are to mastery.